In this article, we will discuss good habits to live an excellent life. In the famous book, "Master Key System", Charles F. Haanel wrote that the benefit lies in the application. You can read thousand of articles and great books on self-development but, the profit will come through applying the information. As an author, I want to request a favor from your side. Please read this article carefully and use it to change your life.
1. Breathe Carefully
No doubt, breathing is life. We are breathing every time. It is the most important procedure in the world. We are never breathing with both nostrils. In 12 hours, we breathe with one nostril and in the next 12 hours; we breathe with the other nostril. Breathing plays a crucial part in human success. Philosophers suggest that right breathing patterns can affect a man's success. Destiny does not control our life. It is our ignorance that creates the disturbance. Your breathing habits will affect your health.
Start meditation/open breathing for 15 minutes in a day. Continue this practice for 21+ days, and you will notice the difference.
2. Gain full control of your mental world
People become overweight because, they believe that they should be fat. People lose muscle mass in their 40s because, they believe it should be that way. You are as powerful as you think you are. Your mind is powerful. Use it to your advantage. Believe in your heart that you are living a healthy, wealthy, and happy life.
This article, might not suggest some formal weight loss tips. It is about learning the basic stuff. You learn how to control your mind, and you can control your body.
3. Understand the universal forces
Truth is truth. You cannot reveal the truth from one angle. You will have to study the truth from different perspectives. Let it be astrology, numerology or religion. No study alone will reveal the secrets of the universe. Use the philosophy of wise men, and you will see the difference in your life. Man is the creator of his experience. This view is hidden in our DNA. Each body cell is granted with sufficient intelligence to live its life happily. Each cell absorbs food, performs vital functions, reproduce itself and dies. Cells perform in communities. This natural system alone is sufficient to guide men about the physical regimes.
Your thought, will power, and positive energy will play a crucial role in attaining your goals. You have the passion; you can win the race. Life is not about losing 10 pounds. Life is not about running 10 miles. A good positive approach can change your life without much hard work.
Universal forces are focused on you. Use the natural healing systems to cure any disease or wound. Eat the natural way, and you will have found the secret to weight loss.
If you would like more information, visit How To Get Slim
Article Source: http://EzineArticles.com/expert/Ahmad_Raza_Khan_Bhatti/2052014
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